Schedule

Group vs. Private Yoga Nidra

Both Group and Private Yoga Nidra classes are a powerful way to restrain the mind and create dramatic change in life

Group Classes

every Monday | 7:30pm PST

Saanich Commonwealth Place

Cosy group setting with up to 20 participants
Drop-ins are always welcome
Suitable for all levels, no prior experience needed
All equipment is provided for your comfort

Private 1:1 Sessions

Monday-Friday | 9am - 2pm PST

Online & In-person

An individualized approach shaped around your needs
Additional time options may be arranged upon REQUEST
All levels welcome and no prior experience needed
All equipment is thoughtfully provided at the studio