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    • Home
    • Menu
      • About me
      • Intention in Yoga Nidra
      • Payment & Cancelation
      • FAQs
      • Reviews
    • Schedule
    • Contact me
  • Home
  • Menu
    • About me
    • Intention in Yoga Nidra
    • Payment & Cancelation
    • FAQs
    • Reviews
  • Schedule
  • Contact me

Yoga Nidra practice

Before your first Yoga Nidra class, kindly read and submit the Waiver of Liability

using a button below


Many thanks for your conscientiousness. 

read and submit

Group vs. Private Yoga Nidra classes

Both Group and Private Yoga Nidra classes are a powerful way to restrain the mind and create dramatic change in life

Group Yoga Nidra class

SCHEDULED


  • According to the schedule classes are in person and online via ZOOM
  • The body postures (asana) and breathing techniques (pranayama) are averaged to address the most common requests
  • The intention set in a group Yoga Nidra class is designed to address a standart request

$20 per class

Private Yoga Nidra class

PRIVATE ON-LINE


  • Independent time-schedule of Yoga Nidra classes, upon request
  • A series of individual body postures (asana) and breath techniques (pranayama) are used, based on a personal health condition
  • Provides a more individualized approach by incorporating personal intention based on the practitioner's request

request
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