Schedule

Group vs. private Yoga Nidra

Both Group and Private Yoga Nidra sessions are a powerful way to restrain the mind and create dramatic change in life

Group Yoga Nidra class

SCHEDULED

A ZOOM link for Yoga Nidra session will be sent to you automatically, after payment
The intention in Yoga Nidra session is according to schedule
All techniques are averaged, with the purpose of to cover common requests

Private Yoga Nidra class

PRIVATE on-line

Gives more individual approach through the use of personal intention, according to practitioner's request
Independent time-schedule of Yoga Nidra Sessions, according to availability
A series of Yoga postures and breath techniques are used, based on a personal health condition